Coaching Recommendations

If you are stable then you can get through a month but may have cried 3 to 5 times. Once or twice is average, but you're about ready to take your stress out on the poor dog. You should consider taking some time to express the things that are distracting your focus. Let's work through these mini battles together.

1-3 Sessions

If you are tired then you do not have much balance. You managed to get to work but you don't show much emotion.  You feel drained in the mornings and you can't go to sleep most nights. You should consider taking some time to express the things that are draining your energy. Let's work through these  battles together.

3-6 Sessions

New beginnings have been on your mind for the past few years. Everything around you upsets your mood. You have no care for anything and you feel incomplete. You spirits earn for something but you have lost track of those things. You can often be a ticking time bomb and the war is on going. You should consider a full reboot. Let's get through this war together!

4-8 Sessions